Best Way to Loose Weight Naturally with Green Tea

Do you envy that sexy figure in every other ad without looking anorexic- it's your time to go for green tea! 

Most of us are living on junk food and fizzy drinks which add those annoying extra pounds. Green tea is an amazing natural drink that burn fat slower but forever. Added benefits are better digestion and lesser levels of cholesterol. Unlike other soft drinks, green tea keeps our body hydrated and full of antioxidants-you can't ask for more to sip it daily, eh?

Green tea carries high levels of polyphenols that accelerates the burning of triglycerides-this is basically energy source but its excess leads to obesity. An antioxidant in green tea called epigallocatechin gallate (EGCG) accelerates metabolism by 4% daily which results into losing more weight by burning more fats.

Caffeine is another super ingredient for weight loss and its maintenance. Green tea has caffeine and catechins- the duo makes weight loss and its maintenance even better by fat oxidation and thermogenesis while sparing the lean muscle. It also blocks fat absorption and regulates blood sugar levels.

2 to 3 cups of green tea daily is a healthy option, but you can take 5 to 6 cups in order to speed up your weight loss. With a healthy workout regimen and green tea daily, you can easily get that red carpet figure, naturally!

Without exercise and treatment, green tea burns 70 calories naturally-it is 7 pounds per year, pretty impressive, right?

 

It is imperative to take organic green tea for best results. No doubt, green tea is a magical potion to shed and maintain your weight in a healthy way. Beautiful skin, relaxed nerves, and better level of endurance are added benefits. See, I can go on and on when talking about benefits of green tea. For you my darlings, it's time to brew!